Do you want to know how profitable is avocado farming in Kenya? In this blog post, we will estimate the costs and profits of growing the Hass avocado for export on an acre. You can use the same as a guide to make other cost and benefit analyses for other avocado varieties such as Fuerte,…
Are you looking for the simplest dish to make today? Why not try boiled rice. Boiled rice or simply “wali wa kuchemshwa” is your simplest wat to cook rice in Kenya. It is a basic dish that you can make with least cooking knowledge. Apart from its simple cooking method in cleaning and boiling only,…
This post gives you a comprehensive overview of the reasons behind this decline and the implications it has for human survival and the economy. It concludes with 10 practical ways you can stop it.
In this blog post, we will explore the pros and cons of drinking cow’s milk. Milk is a staple drink in many households around the world. It is a hot topic that sparks numerous debates in academics, social and mass media. While loved dearly loved by some, it is extremely loathed by others. On one…
In this blog, we will explore the top nutritional benefits of eating red meat. An analysis is given of the health implications of different types of meat
In this blog post, we will explore the importance of water for the human body, the consequences of dehydration and over-hydration, and how to maintain optimal hydration levels.
Dehydration is a condition that occurs when your body loses more fluids than it takes in. Water is life, Drinking enough water consistently maintains your overall health and well-being. Inadequate intake can have significant implications on your health such as premature aging and poor immunity. You need to stay hydrated through adequate water intake or…
This guide aims to provide a comprehensive overview of intermittent fasting, including its benefits, different fasting methods, tips for success, and potential side effects.
Explore the myths and facts surrounding the organic food trend. Does it offer significant health benefits? Discover the truth behind organic vs conventional farming.
Are GMOs produce food bad for your health? Or is this fear unfounded?
In this blog post, we’ll delve into the world of GMOs, discussing the benefits, risks, and potential impact they can have on our food and planet.