Kenya has an ambitious nationwide livestock vaccination program set for implementation in 2025. The plan is to vaccinate 22 million cattle and 50 million sheep and goats against livestock diseases like foot-and-mouth disease (FMD), Peste des Petits Ruminants (PPR), and Rift Valley fever (RVF). This initiative has both supporters and detractors, each presenting compelling arguments.…
In the quest for optimal health and wellness, many people today are turning to age-old traditions such as food as medicine that honor the unique constitution of the human body. Ayurveda, the ancient system of medicine originating in India, offers a profound and personalized approach to nutrition and healing. Unlike one-size-fits-all diets, Ayurvedic diet recognizes…
Have you ever stopped to think about how the food you eat could be your first line of defense against serious illnesses like cancer? The idea of using food as medicine is not just a trend; it’s a fact backed by science. Every bite you take can either protects or leave you vulnerable to lifestyle…
Inflammation, while a natural part of the immune system’s defense mechanism, can become a silent killer when it turns chronic. Chronic inflammation is linked to severe health conditions, including heart disease, diabetes, arthritis, Alzheimer’s, and even cancer. However, your diet can be a powerful ally in the fight against inflammation. By consuming foods rich in…
Did you know you can not only improve your health but also treat chronic diseases such as diabetes, heart disease, or even certain cancers using the food you eat? This concept, known as “food as medicine,” is reshaping how we think about healthcare. By prioritizing nutrition, we can prevent illnesses, promote well-being, and in some…
As we step into 2025, the focus on health and nutrition continues to evolve, with superfoods taking center stage in our diets. These nutrient-dense foods are packed with vitamins, minerals, and antioxidants that can significantly enhance our overall health. In this blog post, we will explore ten superfoods that are making waves this year, each…
Is farming more profitably one of your new year resolutions? Whether you’re focused on crop production, livestock rearing, or any other agribusiness, a practical business plan is a MUST for profitability, growth, and resilience in 2025. Sadly, over 80% of farming in Kenya is subsistence, with the few commercial agro-enterprises run informally without strategies, record-keeping,…
Are you searching for a cheaper and sustainable source for your fish, pig or chicken? Black Soldier Fly (BSF) farming is emerging as the best solution for small scale farmers in Kenya. These tiny insects are nature’s solution for recycling organic waste into high-value protein for animals. The flies will eat organic waste into high-quality…
This guide will walk you through identifying common garden pests and provide proven, eco-friendly methods to manage them. By staying proactive, you can keep your plants healthy and thriving, without the constant worry of infestations.
In this comprehensive guide, we’ll break down the world of garden insects and worms, classifying them as friends (beneficial) or enemies (harmful). We’ll also show you how to attract the helpful critters and naturally deter the harmful ones, keeping your garden healthy without resorting to harmful chemicals.