How to Cook Kienyeji Vegetables: 5 Best Delicious Recipes

Kienyeji vegetables, also known as traditional African vegetables, are a staple in Kenyan cuisine. These nutrient-dense greens are packed with vitamins, minerals, and fiber, making them a healthy and flavorful addition to any meal. Here are five delicious recipes to help you incorporate more kienyeji vegetables into your diet.

How to make charcoal briquettes at home

What do Kenyans use to cook? According to a 2020 study, LPG, paraffin, firewood and charcoal are the primary cooking fuels in Kenya. 65% of households (majority in rural areas) prefer using firewood followed buy 19% who prefer using the LPG cooking gas. Kerosene fuel is the least used by only 6% of households. Primary…

Which is the best cooking stove in Kenya?

Tired of searching and spending a money on dirty, inefficient cooking stove? Look no further! In this post, we reveal the top 5 clean cooking solutions in Kenya. From energy-saving charcoal stoves (jikos) to cost-effective ethanol stoves, we’ve got you covered. Our expert analysis compares these stoves based on safety, cost, and efficiency. Don’t miss…

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